1: Start your day with gratitude journaling.

2: Meditate for mental clarity and focus.

3: Drink a glass of water to hydrate your body.

4: Exercise for a boost of energy.

5: Eat a healthy breakfast for fuel.

6: Review your goals for the day.

7: Take a cold shower for a refreshing start.

8: Practice deep breathing for relaxation.

9: Set intentions for a productive day ahead.

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