1: Start your day with a nutritious Mediterranean diet breakfast for sustained energy.

2: Whip up a quick Greek yogurt parfait with fresh fruit and nuts for a healthy start.

3: Opt for whole grain toast topped with avocado and a sprinkle of feta cheese.

4: Enjoy a bowl of oatmeal topped with honey, nuts, and berries for a filling meal.

5: Try a spinach and feta omelette for a protein-packed breakfast.

6: Blend up a refreshing smoothie with Greek yogurt, spinach, and pineapple.

7: Bake a batch of Mediterranean egg muffins for an on-the-go meal.

8: Mix up a batch of chia seed pudding topped with sliced almonds and honey.

9: Don't skip breakfast - fuel your day with these delicious and nutritious options.

LIKE SAVE SHARE

Arrow