1: Start your day right with these 10-minute Mediterranean breakfast ideas for a healthy gut.
2: Whip up a quick Greek yogurt parfait with fresh berries and granola.
3: Create a colorful fruit skewer with melon, grapes, and citrus slices.
4: Serve up a batch of whole grain mini muffins with Mediterranean herbs.
5: Try a simple avocado toast topped with cherry tomatoes and feta cheese.
6: Blend a refreshing smoothie with spinach, banana, and Greek yogurt.
7: Enjoy a bowl of overnight oats with almonds, honey, and dried fruit.
8: Bake a batch of savory vegetable frittatas with Mediterranean spices.
9: Fuel your day with these nutritious Mediterranean breakfast ideas for kids and moms.
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