1: Start your child's day with nutrient-packed smoothie bowls filled with fruits, nuts, and seeds. Delicious and anti-inflammatory!
2: Whip up a batch of mini frittatas with veggies and lean proteins for a protein-packed breakfast that keeps inflammation at bay.
3: Serve whole grain Greek yogurt parfaits with fresh berries and honey for a satisfying and anti-inflammatory start to the day.
4: Try a Mediterranean-style avocado toast topped with tomatoes, feta cheese, and a sprinkle of anti-inflammatory herbs like basil.
5: Bake oatmeal muffins with turmeric and ginger for a flavorful and anti-inflammatory breakfast your kids will love.
6: Offer chia seed pudding with almond milk and anti-inflammatory spices like cinnamon and nutmeg for a filling breakfast option.
7: Treat your little ones to banana pancakes made with oat flour and topped with anti-inflammatory blueberries and honey.
8: Prepare whole grain waffles with Greek yogurt and anti-inflammatory chia seed jam for a delicious and nutritious breakfast choice.
9: Create a Mediterranean breakfast board with whole grain crackers, hummus, olives, and anti-inflammatory veggies for a fun and healthy meal for kids.